Andre Pallante

Starting Pitcher, St. Louis Cardinals

When I started working with Kevin I had a hard time dealing with factors that were out of my control.

In our conversations we were able to change the way I think from a situation of “what is happening to me” to a mindset of “what am I doing in this situation”.

This change in mindset has helped me release anxiety I have felt when on the mound and turned that fear into one decisive thought “what can I do now”.

Through Kevin’s guidance, the changes we have made helped me reach a higher level of competition and decompress when away from work.

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Colton Parayko